Hops
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Hops

bulletSleep, Divination, Healing

bulletHops are often sewn into "dream pillows" or a sachet of the herb may be placed in your pillowcase to help induce sleep and bring prophetic dreams.
bulletA moderate infusion of Hops may safely be taken as needed to help bring on sleep and dreams (2 tsp. Hops to 1 cup of water, steep 10-15 minutes.) Only fresh Hops (those dried less than 1 year) work effectively to induce sleep. Be cautioned, however: Hops are a natural diuretic and your sleep may become interrupted with the need to urinate if you have had too much to drink before bed, so if you will be taking Hops, limit your other beverages for several hours before retiring.
bulletSachets of Hops are carried for healing and added to healing type potpourris and infusions meant to be sprinkled around the sick room.
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Last modified: 07/01/05 21:03:57 -0700

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